Law of Attraction Coach & Author

reprogram the subconscious mind

Evie Sparkes - Author and Coach

The Law of Assumption

Assuming Something is True Will Create it

Yep, it seems that the law of assumption is key to creating your life as you’d like it to unfold for you. What we assume solidifies into fact. The thing is that we don’t always know what we assume. We’ve subconsciously assumed stuff for so long, that it isn’t all that apparent to us.

The best way to look at your assumptions is to first choose something that you would like to manifest. I hesitate to use the word manifest though. I have spoken to people who struggle to get their heads around the word. It suggests miracle, magic, something out of this world. But calling it ‘creating your reality as you go’ seems a little less woowoo doesn’t it? So let’s call it creation. Look at your life right at this moment. Can you see how your feelings might have created what you are seeing?

How to Assume Something Different

It’s all very well for me to say ‘Oh well, just assume the opposite’ if you aren’t seeing what you are trying to create in the 3D as yet. We see what we expect, until we look away that is. If we disregard that thing that we want, maybe we throw our hands up in the air in despair or we work at letting it go, then it comes out of the blue regardless of our deep-routed undesired assumption about it. If you have had the feeling of it and really felt it then you shall have it at some point. But that might be weeks, months or even years. This is where those deep-routed assumptions come into play. Over time, we might completely let go of something to the point of finding something else that makes us happy. It’s then that initial desire comes to us. That’s why I say it can be years in the making, as it might be that long before you finally release it.

Why Wait Until You Don’t Care Anymore?

There is little value in getting that desire when we really aren’t bothered anymore or have moved on. Maybe we wanted an ex back in our lives, only to get stuck wanting for so long and then meeting someone much more suited to us. When our ex comes back finally, we don’t need or want them anymore.

You don’t have to wait years but you do have to apply a massive amount of self-discipline. You have to put yourself first and know that you are worth all of the things that you want in life. You must know that nobody and nothing is out of reach. This is your reality and it moves with your feelings.

Start by deciding what it is that you really want. Get it clear in your mind. Now decide that it’s possible to wipe out those old assumptions. Bring them to the forefront of your mind and state ‘Not true’ You don’t even have to replace them with anything else but you can. For example, if you think that your ex Dave doesn’t care anymore and has clearly moved on as he is with that Lisa that looks a bit like Cameron Diaz – How can you then create a new relationship with him? You have set an assumption in motion and made him out of reach. Your subconscious believes everything that it is told, and a subconscious belief that goes against the very thing that you want to create means that you’ll keep seeing signs that he doesn’t care and he has moved on. You’ll look at his social media and see lots of loved-up pics of him and his Cameron Diaz-ish GF and feel frustrated that you are seeing the opposite of your intention. But your intention isn’t it. Your feelings are.

Have a Word With Your Subconscious

Speak to it. Tell it that your assumption is a lie, false, not true, whatever word works for you. Tell it that you are in control here and you get to decide if he has moved on or not. ‘He is with her right now, but he’s constantly thinking of me.’ or something similar. Now believe in the possibility of that statement being true. Don’t over-affirm and don’t try to make your rational brain believe it. Eventually it will, but to start, you are merely talking to your subconscious mind. That’s the one that makes stuff happen.

Don’t expect to feel different over night. Expect to feel lighter when you realise that you do have the power after-all and then when you think of him, feel that he is thinking of you, that it is you he really loves….Your subconscious only sees now. Those feelings are real to it. It cannot differentiate between real and evoked feelings. How cool is that?

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31 Responses

  1. Hi Evie!
    How would Law of Assumption work in terms of skills? For example, if you are an aspring opera singer, and struggle with the high notes, and when you practice they are messy etc.
    Should one just ignore that and keep affirming these high notes are amazing and technically perfect, or affirm I am learning to sing high notes amazingly?
    Should one affirm the end result with “I am x” or the middle path with “I am learning to x”?

    1. Hi Matthew, either works. It’s the feeling that manifests. It’s best to affirm in a more natural way, so when you feel like it rather than over and over parrot fashion with no feeling.
      You could also simply intend to hit those notes and leave it at that. ๐Ÿ™‚

      1. Hello, dear Evie! Could you please tell me whether the assumptions should be written down or just spoken on a daily basis? Also, are there any other methods that make the law of assumption effective? Thank you xoxo

        1. I am not one for writing things down, but that’s just me. Speaking to yourself is easier to do on and off whereas writing it down is more effort and as I always say: Don’t make it an effort ๐Ÿ™‚

        2. You can write them down or speak them to yourself. It’s whatever feels best to you. There is not one particular way that works best. The best time however, is just before sleep as you are either in theta state or heading there so the subconscious is more suggestible. ๐Ÿ™‚

        1. It’s really a fairly subtle feeling that is associated with the thing that you want. So a feeling of having it. How would it feel if you had it right now? It isn’t necessarily particularly powerful. DOn’t try too hard, just make an internal statement of what you want and see what comes up. ๐Ÿ™‚

  2. I would definitely add on that with this power and understanding comes responsibility. For the specific example, is this ex even good for you? Maybe you’re better without them, maybe this time is to work on yourself, maybe it is a good riddance or they need this new person to find their way back to you and be better, or vice versa.

    1. Yes, it’s always good to be clear on why you want a person back in your life. Sometimes we can get hooked on the manifesting process and it becomes about being able to see a result over the relationship itself.

    1. The best way I found was to build my belief in this as a whole. So, saying things to yourself like ‘Whatever I think is true is true.’ Suggest things to yourself that are in line with what you want to see after you have delved into your-self to find out what deep routed belief you currently hold.

    1. This is natural. Just talk to your rational mind and tell it that it doesn’t matter what it says. You are talking to your subconscious mind and this has little to do with the rational, analytical mind. Think of it as separate from your rational mind (which it is) and don’t engage with the rational chatter. ๐Ÿ™‚

  3. I have a question. Iโ€™ve been trying to manifest something that I really want. I would feel my way through, tell myself itโ€™s mine, only to see if hasnโ€™t worked out in the way that I thought it should. What do I do? How do I keep telling myself itโ€™s coming if I feel discouraged?

    1. This is because you have expectation and that feeling is not quite the same as ‘It is done’ all that means is that you have done all that you need to do. When we try too hard we build that expectation and the vibration of it is not as pure as it would be if we just felt it now and again and set a clear intention for it. Don’t tell yourself it’s coming. I never do this. I decide what I want, get clear about it, maybe tap into the feeling of having it and then leave it alone. You really do not need to believe it will come. Doubt is fine. We really can’t force ourselves to believe anything with our rational mind. We need to keep that out of it as much as possible.

  4. Dear Evie,
    I have a question, do you think the law of assumption will work in term of physical appearance. If I want to change my body without changing anything in my life (I’m healthy, I do sports) except manifesting, is the feeling strong enough to do that. Hence, what is the best way to practice it ?
    Thank uuu

    1. It works for anything! Write down your intention and see what happens. When I decided to go from a UK 12 to a 10, I simply found that my appetite decreased and I dropped the dress size very quickly but it didn’t feel like an effort ๐Ÿ™‚

  5. I have a question. I have been doing all of this even research if I was doing it right but I donโ€™t see anything. Idk if Iโ€™m doing something wrong or not. Please help๐Ÿ™ƒ

    1. Probably you are looking for the result which means you are feeling ‘Don’t have it right now’ and then you continue to see that version of reality. They key to success is to make it a life practise and know that good things will come from it at some point but observing what is now will hold it in place. You aren’t doing anything wrong ๐Ÿ™‚

    1. The only way to manifest in a time crunch is to be okay with it not happening otherwise we get attached to the outcome and are looking for the result which always pushed whatever it is further from us. You also want to state ‘In the healthiest way’ or else you might get a tummy bug and lost it that way! The universe doesn’t know good from bad and will help you in the fastest way possible.

  6. I have an exam which is considered the toughest in my country, where people prepare for years. Itโ€™s made very difficult to pass and 7 lakh people take the exam and only 11000 qualify it. I am affirming living in the end but it is feeling out of reach and Iโ€™m unable to get any feeling of having it since my mind has made up a thought that itโ€™s too difficult ๐Ÿ˜ž what to do about this

  7. That sounds odd to m. I manifest anything I want no matter what I am feeling. You can’t have a feeling without a thought. Try to feel angry without having a thought. Good lick with that.

  8. Thank you so much for this! You literally confirmed everything I’ve been thinking. I guess I assumed you into being today, so that you could validate (and subsequently raise my vibration). I feel invincible. I know (assume) I can have whatever I want, because, well, why not?

  9. So happy that I found you!

    How is one to assume business success or acquiring new customers when you have to think about it on a daily basis?

    I have manifested great things but, business is more difficult and even money has been easier (still working on a windfall lol)
    -no affirmations etc done just said
    Ooh would it it be nice ifโ€ฆ.

    Thanks so much for your input!

    It is sooo appreciated!

  10. How would you manifest or word that you are an avian and you will get the wings that you wish for in your heart. How would you word it to where it takes away all doubts and blockage and whatever else is there. How do you manifest what you want even if it’s like wings that grow from your back that you can open and close at will, breathe underwater, go without sleep for a week, talk telepathically to anyone you are close to from miles away, how do you do that for any deep wish you have in your heart? I would like to know how to word it to have it work stronger. I know it will work and I believe it will but I want it to become stronger and more of what I want.

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