How to Change Your Vibration to Change Your 3d Reality
What is vibration exactly? All I can do is explain it to you in terms that I understand. I am not an expert but I do know for a fact that everything is vibrating. This is a vibrational universe. So, imagine your vibration as your signal to the universe. It’s read, and what you are vibrating is delivered back to you in 3d reality.
If you can’t get on with the term vibration, think emotion or simply feeling. Let’s say that you want to double your income within the next six months (and yes it is perfectly fine to add a time-scale to your manifestations) but you are generally feeling the lack of that extra money. If you were to call up your vibration and really pay attention to it, you might notice it was one of not having. Now, I am not saying that you have to pretend you already have your desire. You don’t. What you do need to do however, is to become conscious of those feelings and alter them. If you are feeling ‘don’t have’ then you will receive it! What if you decided to feel excitement or optimism instead?
We really can flip a vibration in a moment. We may not always be able to sustain it for long, but we all have the ability to do it. Try tapping into the feeling of excitement. How does it feel? Can you see what I mean?
Tips to Change up Your Vibration
Sit quietly and see if you can notice your feeling state. Let’s go general to start with. How do you feel today? Become aware of that feeling as a vibration. If you feel annoyed for example, note how that feels. really become aware of that feeling. Now change it. Lets choose forgiveness for purposes of this article. How does it feel? You do not have to think about a particular person or event. We are only tapping into a feeling.
Now let’s choose something you’d like to manifest. Maybe it’s a specific person. How do you feel right now in this moment on the subject? Do you feel the lack of them? Well, that is your vibration so that is what you will see reflected back to you. Choose hope in this instance. Not a desperate need for them but a hopeful feeling/vibration. Again, we are simply experimenting with new vibrations. You can choose whatever energy works for you.
I hope this was a useful article. I am asked a lot about vibration and there seems to be a lot of confusion around exactly what it is. It is not magic, it is life! You are vibrating all of the time whether you are aware of it or not so make your vibration a positive one!
Evie Sparkes in an author and Manifesting coach specialising in self-concept.